Having a toned tum, a buff bum and a cleavage with clout in celebville goes without saying. But, similarly, should you ever succumb to bingo wings in La-La Land, then it's bye-bye baby.
With all that backless and strapless strutting that's expected once you hit the big-time, keeping those triceps and biceps in trim is just part of the job.
Super-skinny Teri Hatcher has been papped pounding the pavements with dumbbells in hand, making sure her forearms stay as trim as her pipe-cleaner pins.
Over this side of the Atlantic, the ever-sleeker Davina McCall has taken up a similar trend, jogging with arm weights for some definition up top.
Rumour has it, one-time Bond Girl Denise Richards was told to do sets of arm exercises before every single scene in The World Is Not Enough, so she looked amazing in her Dr Christmas Jones vest-tops.
And Million Dollar Baby Hilary Swank spent months boxing the brains out of a punch-bag to get her upper body to die for.
But for the truly decadent celeb, the ultimate way to tone up those arms doesn't mean turning into a gym bunny.
Lifting your well-stuffed bag-of-the-season, grabbing a weighty bottle of catastrophically expensive champagne and raising aloft a statue at the awards podium is better than any dumbbell reps.
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