Elizabeth HurleyElizabeth HurleyWith the sun shining and summer holidays on our minds, there's only one thing that can spoil our mood.

And that's facing the prospect of stepping out onto the beach (or even into our back gardens) in a bikini.

But help is on hand from someone who always looks fab in her two-piece: Elizabeth Hurley.

At 41 years old, Liz's beach bod still manages to elicit glares of envy from twenty-somethings, and she's done the decent thing by sharing the secrets of how she does it.

She has imparted her tips for looking your best when baring the flesh to Grazia magazine, and what with running her own beachwear company, she should know a thing or two.

Liz shows off her beachwearLiz shows off her beachwearSome of Liz's bikini tips:

1. Choose the best shape
"There's a lid for every pot, as my grandmother says, " advises Liz. "Almost everyone looks better with a slightly high-cut leg... Bandeau tops look great on most small busts whereas adjustable straps, often a halter neck, are better for bigger busts."

2. Prepare your holiday bod
"Don't turn up on holiday with hairy legs, white flaky skin, grown-out roots and chipped nails."

3. Sit-ups
For a week before holiday, Liz suggests doing as many as you can throughout the day, adding: "Resist all snacks and junk food."

4. The art of disguise
"Sarongs are the best thing ever for draping seductively round your bikini; you'll look great and will have craftily put your tummy, bottom and thighs into soft focus."