Coleen McLoughlin So, we all know that Coleen McLoughlin is going to the chapel and she's going to get maaaaaarried.

So it's only natural that Col has been planning her big day and wants to be looking her Waggish best for the affair.

Pens at the ready, brides-to-be, Col's got some tips if you're hot-footing it down the aisle any time soon.

Coleen has got herself a vigorous fitness regime to prime herself for her wedding frock.

But it ain't turning out to be a walk in the park. She told OK! mag: "Before I went to Miami (on her hen do) I was going to the gym lots but since I have come back I've slacked a bit.

"I have a personal trainer, Elise, who I've been training with since my fitness video. But she's on holiday  for two weeks so I'm trying to drag myself to the gym and do my own thing."

Col's pre-wedding programme includes a mixture of cardio training, Pilates and weights. She added: "I would like to do a bit more running but I'm just not a runner, I hate it.Coleen McLoughlin and Wayne Rooney

"I'd like to get up in the morning and feel like going for a run, but it has never happened yet.'

She won't be depriving herself of the finer things in life, however - the future Mrs Rooney says she hasn't made too many changes to her diet.

Col said: "In the past I've followed WeightWatchers but I haven't been doing any diet - I've just been trying to eat healthily.

''I don't want to lose too much weight or to put it on. I want to be just right."

It's reported that Coleen and Wayne Rooney's wedding will be held in mid-June at the Villa Durazzo, part of a 16th century fortress in Portofino, Italy - it all sounds terribly romantic.