Here's Mel B celebrating her 35th birthday in Las Vegas. And this is about as fully-clothed as she gets...<\/p>","url":"2009/6/22/Mel-B-0609-6.jpg","width":320,"height":540,"alt":"Mel B"},{"captionHeading":"Mel's Body Over Time","caption":"
If you've got it, flaunt it. Eh, Mel?<\/p>","url":"2009/6/22/Mel-B-0609-7.jpg","width":320,"height":540,"alt":"Mel B 06.09"},{"captionHeading":"Mel's Body Over Time","caption":"
Her body is just soooo ripped. We're jealous to say the least.<\/p>","url":"2009/6/1/Mel-B-0509-7.jpg","width":385,"height":540,"alt":"Mel B 05.09"},{"captionHeading":"Mel's Body Over Time","caption":"
Just before turning 35, Mel spends even more time pool-side. Hubby Stephen Belafonte is reluctant to apply lotion to his wife's body. Not.<\/p>","url":"2009/4/27/Stephen-Belafonte-and-Mel-B-0409-6.jpg","width":320,"height":540,"alt":"Stephen Belafonte and Mel B 04.09 "},{"captionHeading":"Mel's Body Over Time","caption":"
She's had two children. How is this washboard tummy so?<\/p>","url":"2008/3/26/Melanie-Brown-0308.jpg","width":320,"height":540,"alt":"Melanie Brown 03.08"},{"captionHeading":"Mel's Body Over Time","caption":"
But her on-stage work outs seem to be pretty good for burning the calories too.<\/p>","url":"2009/4/3/Mel-B-0409-53.jpg","width":385,"height":540,"alt":"Mel B 04.09 "},{"captionHeading":"Mel's Body Over Time","caption":"
Pert.<\/p>","url":"2009/4/3/Mel-B-0409-54.jpg","width":320,"height":540,"alt":"Mel B 04.09 "},{"captionHeading":"Mel's Body Over Time","caption":"
Mel's the face and bod of Ultimo lingerie.
Wonder why they'd pick her to show off their knicks...<\/p>","url":"2009/3/10/Mel-B-0309-15.jpg","width":385,"height":540,"alt":"Mel B"},{"captionHeading":"Mel's Body Over Time","caption":"
Could it be that perfect combination of voluptuous-yet-taught?<\/p>","url":"2009/3/10/Mel-B-0309-14.jpg","width":385,"height":540,"alt":"Mel B"},{"captionHeading":"Mel's Body Over Time","caption":"
There are no flab roles (or Swiss rolls, as we like to call them) here.<\/p>","url":"2009/3/10/Mel-B-0309-2.jpg","width":385,"height":540,"alt":"Mel B "},{"captionHeading":"Mel's Body Over Time","caption":"
Mel puts in the effort with her exercise DVD, Totally Fit.<\/p>","url":"2009/2/3/Mel-B-0209-8.jpg","width":385,"height":420,"alt":"Mel B 02.09"},{"captionHeading":"Mel's Body Over Time","caption":"
Here's proof that it works.<\/p>","url":"2009/6/18/Mel-B-0508.jpg","width":320,"height":540,"alt":"Mel B 05.08"},{"captionHeading":"Mel's Body Over Time","caption":"
Not many girls can pull off the leggings and short t-shirt combo.<\/p>","url":"2008/4/21/Mel-B-1107-7.jpg","width":320,"height":540,"alt":"Mel B"},{"captionHeading":"Mel's Body Over Time","caption":"
She's looking fierce in her LBD.<\/p>","url":"2009/2/3/Mel-B-0109-1.jpg","width":320,"height":540,"alt":"Mel B 01.09"},{"captionHeading":"Mel's Body Over Time","caption":"
Mel's personal trainer, Joey Kormier, told Closer mag that Mel went from 11st 7Ib to 8st 7Ib through a \"boot camp-style\" workout.<\/p>","url":"2009/6/19/Mel-B-0609.jpg","width":320,"height":540,"alt":"Mel B 06.09"},{"captionHeading":"Mel's Body Over Time","caption":"
Mel's fitness regime is said to consist of martial arts, yoga, weight training, kick-boxing and stretching.
\r\nIs that all? How very lazy.<\/p>","url":"2008/3/26/Melanie-Brown-1207.jpg","width":320,"height":540,"alt":"Melanie Brown 12.07"},{"captionHeading":"Mel's Body Over Time","caption":"
Her personal trainer said he: \"I put her on a strict meal programme which is a balanced, low-carb dietry approach based on a 30/40/30 formula.
\r\n\"That means that for every meal and snack Mel ate, 30% of it was comprised of lean protein such as chicken or fish, 40% of it was wholewheat or vegetables, and 30% of it was heart-healthy, monosaturated fat, such as mackerel, or salmon.\"<\/p>","url":"2008/3/26/Melanie-Brown-0108.jpg","width":320,"height":540,"alt":"Melanie Brown 01.08"},{"captionHeading":"Mel's Body Over Time","caption":"
\"After five weeks, Mel had lost 2st. Within another three weeks she had shed a third stone, taking her weight down to 8st 7lb.\"<\/p>","url":"2008/3/26/Melanie-Brown-1107-1.jpg","width":320,"height":540,"alt":"Melanie Brown 11.07"},{"captionHeading":"Mel's Body Over Time","caption":"
And she sure looks great for it - Mel was in fab shape for her stint on Dancing With The Stars in 2007.<\/p>","url":"2008/3/26/Melanie-Brown-1107.jpg","width":385,"height":540,"alt":"Melanie Brown 11.07"},{"captionHeading":"Mel's Body Over Time","caption":"
Tres toned.<\/p>","url":"2008/3/26/Melanie-Brown-1207-2.jpg","width":385,"height":540,"alt":"Melanie Brown 12.07 2"},{"captionHeading":"Mel's Body Over Time","caption":"
There's nothing scary about this bod.<\/p>","url":"2009/6/18/Mel-B-0807.jpg","width":320,"height":540,"alt":"Mel B 08.07"},{"captionHeading":"Mel's Body Over Time
","caption":"
She's turning us a shade of green.<\/p>","url":"2008/3/26/Melanie-Brown-0907-2.jpg","width":320,"height":540,"alt":"Melanie Brown 09.07 2"},{"captionHeading":"Mel's Body Over Time","caption":"
In August 2007 Mel was already into her plan. Only someone with a good figure could pull off this frock.<\/p>","url":"2008/3/26/Melanie-Brown-1007.jpg","width":320,"height":540,"alt":"Melanie Brown 10.07"},{"captionHeading":"Mel's Body Over Time
","caption":"
We reckon that Mel has lost some of her up-front assets since her weight loss.<\/p>","url":"2008/3/26/Melanie-Brown-0907.jpg","width":320,"height":540,"alt":"Melanie Brown 09.07"},{"captionHeading":"Mel's Body Over Time","caption":"
We like a bit of curve on Mel.<\/p>","url":"2008/3/26/Melanie-Brown-0807.jpg","width":320,"height":540,"alt":"Melanie Brown 08.07"},{"captionHeading":"Mel's Body Over Time","caption":"
In the summer of 2007 she wasn't afraid to sport a clingy combo.<\/p>","url":"2008/3/26/Melanie-Brown-0607.jpg","width":385,"height":540,"alt":"Melanie Brown 06.07"},{"captionHeading":"Mel's Body Over Time","caption":"
Mel had already begun to shift the weight a month after giving birth to her daughter in May 2007.<\/p>","url":"2008/3/26/Melanie-Brown-0507.jpg","width":320,"height":540,"alt":"Melanie Brown 05.07"},{"captionHeading":"Mel's Body Over Time","caption":"
Back in 2005 Mel wasn't training so hard.<\/p>","url":"2008/3/26/Melanie-Brown-0605.jpg","width":320,"height":540,"alt":"Melanie Brown 06.05"},{"captionHeading":"Mel's Body Over Time","caption":"
This is how Mel was looking in 2004 - what a beaut.<\/p>","url":"2008/3/26/Melanie-Brown-1004.jpg","width":320,"height":540,"alt":"Melanie Brown 10.04"},{"captionHeading":"Mel's Body Over Time","caption":"
She is obviously blessed with a naturally good form.<\/p>","url":"2008/3/26/Melanie-Brown-0404.jpg","width":320,"height":540,"alt":"Melanie Brown 04.04"},{"captionHeading":"Mel's Body Over Time","caption":"
But must spend some time in the gym.<\/p>","url":"2008/3/26/Melanie-Brown-1101.jpg","width":320,"height":540,"alt":"Melanie Brown 11.01"},{"captionHeading":"Mel's Body Over Time","caption":"
All that dancing during her Scary days kept her in tip-top shape. Only the brave would don this get-up on stage.<\/p>","url":"2008/3/26/Melanie-Brown-0601.jpg","width":320,"height":540,"alt":"Melanie Brown 06.01"},{"captionHeading":"Mel's Body Over Time","caption":"
She's known for her risky on-stage outfits and has a bod to carry them off.<\/p>","url":"2008/3/26/Melanie-Brown-0501.jpg","width":320,"height":540,"alt":"Melanie Brown 05.01"},{"captionHeading":"Mel's Body Over Time","caption":"
What a dinky waist.<\/p>","url":"2008/3/26/Melanie-Brown-0101.jpg","width":320,"height":540,"alt":"Melanie Brown 01.01"},{"captionHeading":"Mel's Body Over Time","caption":"
Back in 2000 Mel could shake it with the best of 'em.<\/p>","url":"2008/3/26/Melanie-Brown-1100-3.jpg","width":385,"height":540,"alt":"Melanie Brown 11.00 3"},{"captionHeading":"Mel's Body Over Time","caption":"
Stop showing off.<\/p>","url":"2008/3/26/Melanie-Brown-1100-4.jpg","width":320,"height":540,"alt":"Melanie Brown 11.00 4"},{"captionHeading":"Mel's Body Over Time","caption":"
OMG just look at her six-pack...<\/p>","url":"2008/3/26/Melanie-Brown-1100-2.jpg","width":385,"height":540,"alt":"Melanie Brown 11.00 2"},{"captionHeading":"Mel's Body Over Time","caption":"
In 2000 she must have done a shed-load of ab crunches.<\/p>","url":"2008/3/26/Melanie-Brown-1100.jpg","width":320,"height":540,"alt":"Melanie Brown 11.00"},{"captionHeading":"Mel's Body Over Time","caption":"
Her outfits are a little suspect but you can't fault her figure.<\/p>","url":"2008/3/26/Melanie-Brown-0500.jpg","width":320,"height":540,"alt":"Melanie Brown 05.00"},{"captionHeading":"Mel's Body Over Time","caption":"
See what we mean?<\/p>","url":"2008/3/26/Melanie-Brown-0697.jpg","width":320,"height":540,"alt":"Melanie Brown 06.97"},{"captionHeading":"Mel's Body Over Time","caption":"
This lass has titchy hips...<\/p>","url":"2008/3/26/Melanie-Brown-0100-2.jpg","width":320,"height":540,"alt":"Melanie Brown 01.00 2"},{"captionHeading":"Mel's Body Over Time","caption":"
And the thighs of an athlete.<\/p>","url":"2008/3/26/Melanie-Brown-1099.jpg","width":320,"height":540,"alt":"Melanie Brown 10.99"},{"captionHeading":"Mel's Body Over Time","caption":"
It just goes to show that all you need is a smile - and a killer bod - to carry off the most dodge of looks.<\/p>","url":"2008/3/26/Melanie-Brown-0799.jpg","width":320,"height":540,"alt":"Melanie Brown 07.99"},{"captionHeading":"Mel's Body Over Time","caption":"
In 1999 Mel was preggers with her first kiddiewink, Phoenix Chi, but was back to her usual toned self in no time after the birth.<\/p>","url":"2008/3/26/Melanie-Brown-0299.jpg","width":320,"height":540,"alt":"Melanie Brown 02.99"},{"captionHeading":"Mel's Body Over Time","caption":"
There is a whole lot of muscle on this bod.<\/p>","url":"2008/3/26/Melanie-Brown-0198-2.jpg","width":320,"height":540,"alt":"Melanie Brown 01.98 2"},{"captionHeading":"Mel's Body Over Time","caption":"
A white catsuit is only for the brave.<\/p>","url":"2008/3/26/Melanie-Brown-0198.jpg","width":320,"height":540,"alt":"Melanie Brown 01.98"},{"captionHeading":"Mel's Body Over Time","caption":"
She knows she looks hot here in 1998.<\/p>","url":"2008/3/26/Melanie-Brown-0108-5.jpg","width":320,"height":540,"alt":"Melanie Brown 01.08 5"},{"captionHeading":"Mel's Body Over Time","caption":"
We reckon Prince Charles approves of Mel B's look back in 1997.<\/p>","url":"2008/3/26/Melanie-Brown-1097.jpg","width":320,"height":540,"alt":"Melanie Brown 10.97"},{"captionHeading":"Mel's Body Over Time","caption":"
In 1997 she wasn't afraid to flash the flesh.<\/p>","url":"2008/3/26/Melanie-Brown-0197.jpg","width":320,"height":540,"alt":"Melanie Brown 01.97"},{"captionHeading":"Mel's Body Over Time","caption":"
Her boobs were defo smaller pre babies, as is evident in this shot from 1997.<\/p>","url":"2008/3/26/Melanie-Brown-0197-3.jpg","width":320,"height":540,"alt":"Melanie Brown 01.97 3"},{"captionHeading":"Mel's Body Over Time","caption":"
In 1995 the only thing scary about Mel were her outfits.<\/p>","url":"2008/3/26/Melanie-Brown-0195.jpg","width":320,"height":540,"alt":"Melanie Brown 01.95"}];