Kim KardashianKim KardashianWhy is Kim Kardashian on the floor with her legs in the air?

Cue disturbing flashbacks to a certain video tape scandal involving Kim's then-boyfriend, Ray J...

But fear not, Kim's ground-based antics are merely to demonstrate her workout skills as she flogs her new fitness DVD on US television.

Kim taught The View host Sherri Shepherd a few of her moves - including the 'butt cruncher'.

Her exercise routine has been captured on camera for us all to share.

It's called Fit In Your Jeans By Friday.

A little unrealistic wethinks - it's already Wednesday after all.